Thoughtfully Fit With Darcy Luoma

  We are different people with different emotions and approaches, which makes life much more interesting. Alicia Dunams and Darcy Luoma, the author of Thoughtfully Fit, explore the framework that Darcy created so we can train our minds to be thoughtfully fit. They delve into setting boundaries and putting needs and desires first without being selfish. They talk about life lessons […]

Success Through Meaning, Mindset, Mindfulness With Lee Chaix McDonough

  Ever since Lee Chaix McDonough was a little child, she always wanted to write a book. When she was four years old, she wrote her first one she called The Book of Life about everything she had learned in her four years of life. Fast forward 3.5 decades, she finally came up with her first […]

[dopts id="3"]