We are different people with different emotions and approaches, which makes life much more interesting. Alicia Dunams and Darcy Luoma, the author of Thoughtfully Fit, explore the framework that Darcy created so we can train our minds to be thoughtfully fit. They delve into setting boundaries and putting needs and desires first without being selfish. They talk about life lessons […]
As seen on TV (reality TV show cameo)
Can writing a book be a healing experience? Last September, I met a really special woman, Tonesa Welch on the set of ‘Notorious Queens.’ I was specifically selected to “coach her memoir” out of her during one of the episodes. Tonesa, like many women I’ve met, has journeyed though life with fair share of ‘bumps […]
Books Have Many Paths, So Choose Wisely
“‘I get to’ is the most powerful reframing tool I think that’s out there, because of its simplicity.” – Alicia Dunams Alicia Dunams is an executive coach, entrepreneur and author who has coached thousands of leaders and experts from their initial ideas to published books — helping them share their messages, build businesses and connect […]
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